1. MCT powder: As the name suggests, medium-chain triglyceride (MCT) contains medium-length chains of fats called triglycerides. Due to their shorter length, MCTs are more easily digested than longer-chain fatty acids found in many other foods.
2. Enzymes: When taking in different types of proteins, having digestive enzymes is a HUGE plus for obvious reasons.
3. Contains 4 different types of proteins
4. TASTES SO GOOD
Reminder: I opened up this group Saturday for you guys to start posting and connecting with each other, so feel free to post workouts, recipes, questions, etc.