Breakdown of the protein and WHY it's superior to other proteins:
1. MCT powder: As the name suggests, medium-chain triglyceride (MCT) contains medium-length chains of fats called triglycerides. Due to their shorter length, MCTs are more easily digested than longer-chain fatty acids found in many other foods.
- MCT oil could potentially promote weight loss due to the release of two hormones that can promote the feeling of fullness in the body: peptide YY and leptin
- MCT oil could be a good energy source since the fats are so beneficial for the brain
- MCT could reduce lactate buildup in athletes and help use fat for energy
- MCT contains fatty acids that fight yeast and bacterial growth
- MCT may reduce risk factors for heart disease
- MCT could help manage blood sugar levels
2. Enzymes: When taking in different types of proteins, having digestive enzymes is a HUGE plus for obvious reasons.
3. Contains 4 different types of proteins
- Whey
- Isolate
- Casein
- Egg
4. TASTES SO GOOD
Reminder: I opened up this group Saturday for you guys to start posting and connecting with each other, so feel free to post workouts, recipes, questions, etc.
